Mental Health
Workshops | Webinars | Therapy
Grounded In Facts, Guided By Empathy
At Tathyam , we are on a mission to make mental health as approachable as a chat over coffee. From engaging workshops to transformative therapy sessions, we are here to support every mind. Whether you're a corporate leader, a shift worker, a student, or a parent, our services are designed to fit your life and make a difference. Dive into a world where mental wellness is celebrated and embraced, one step at a time.
ABOUT TATHYAM
Empathy. Education. Empowerment.
At Tathyam Consulting, we believe that mental health shouldn't be a taboo topic – it should be as easy to talk about as your favorite TV show or what's for dinner! We’re here to break the stigma and make mental health conversations not just normal, but fun and engaging.
We bring a touch of fun and interactivity to mental health with engaging workshops and therapy sessions, filled with games, quizzes, and hands-on activities. Rooted in empathy and our Indian ethos, we simplify mental health concepts into everyday language, adding humor and cultural references to make learning enjoyable. We proudly serve a diverse audience, from corporate leaders to students, offering services in Hindi, Marathi, and English, both online and offline. Our personalized programs are tailored to meet the unique needs of every individual, whether you’re seeking a quick mental health boost or long-term support.
Let's create a world where mental health is understood, embraced, and celebrated, together!
OUR SERVICES
At Tathyam Consulting, we provide dynamic mental health services designed to engage and support you. Our interactive workshops and empathy-driven education are available in Hindi, Marathi, and English. Whether online or offline, our engaging workshops and customized content ensure that your and your team's or organization's mental health journey is meaningful and suited to your unique needs!
Workshops & Webinars for ...
Corporate
Enhancing workplace well-being and productivity through tailored mental health sessions and interactive workshops.
Social Workers
Equipping social workers to manage emotional demands, identify mental health issues, and provide support.
Leadership
Equipping leaders with strategies to foster a supportive and mentally healthy culture, boosting productivity & growth.
Parents
Equipping parents with effective strategies to handle children's mental health challenges and enhance parenting skills.
Health Workers
Supporting health workers in identifying mental health issues in their communities and combating stigma.
Students
Providing students with tools to manage stress and prioritize mental well-being for academic success.
Shift Workers
Addressing the unique mental health challenges of shift work and promoting resilience and well-being.
Sports Teams
Enhancing team performance, individual well-being, resilience, effective teamwork dynamics, and strategies.
Therapy for ...
Individuals
Tailored one-on-one sessions focusing on personal growth, managing emotions, and overcoming obstacles.
Groups
Engaging sessions where you join others facing similar issues focusing on building connections, enhancing social skills, and fostering a sense of community.
Couples
Supportive sessions for couples to navigate challenges focusing on strengthening relationships, resolving conflicts, and fostering mutual understanding.
Families
Collaborative sessions involving family members to improve communication focusing on enhancing family dynamics, addressing conflicts, and promoting harmony.
“Personality is not your destiny—it’s your tendency. Character skills enable you to transcend that tendency to be true to your principles. It’s not about the traits you have—it’s what you decide to do with them. Wherever you are today, there’s no reason why you can’t grow your character skills starting now.”
― Adam Grant
MEET THE TEAM
Meet the dedicated professionals behind our mission — our team of mental health experts is committed to guiding individuals and organizations with empathy and understanding.
Snehal Joshi
Founder & Mental Health Trainer
BE (E&TC), MA (Psychology)
With a diverse experience of 17 years as a co-founder at Healstation and a decade in IT, Snehal brings a unique blend of start-up spirit, technology and empathy. Trained at Christian Medical College, Vellore, she specializes in delivering transformative training sessions tailored for diverse audiences including health professionals, corporate teams, and factory workers, combining her deep understanding of psychology with practical insights.
Sagar Chitale
Co-founder, Finance and HR Expert
BBA (Finance & HR)
Sagar brings 16 years of experience in finance and HR, along with a talent for coordinating mental health programs for 5 years. His portfolio includes overseeing a rural mental health program and a school mental health program. He is dedicated to ensuring the quality, timeliness, and successful execution of session plans, as well as managing logistics, administration, and finance.
Poorva Joshi
Life Coach, NLP Practitioner
LLM, M.A. (Psychology)
A Certified Mental Health Trainer, Life Coach, and NLP Practitioner with 10 years experience. She focuses on mental health awareness, conducting workshops for schools, corporates, and individuals. Specializing in gender sensitization, educational programs, child counseling, career counseling, and family coaching, Poorva promotes life skills and personal growth to empower individuals and organizations in prioritizing mental well-being.
EXPLORE TATHYAM
Discover Our Space
Explore moments from our workshops, webinars, and community events.
